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How To Best Support A Partner Struggling With Addiction

If you’re in a relationship with someone struggling with addiction, or if you suspect that your partner is abusing alcohol or drugs, it can be quite challenging. You probably have many feelings about the situation, as well as concerns. Unanswered questions like “What do I do?” or “How do I know if they’re using or […]

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7 Must-Watch Movies About Alcohol If You’re In Recovery

Chances are you’ve watched a lot more television in the last year, since the times of COVID. If you’re like a lot of people, you’ve watched so much television that you’re always on the lookout for exciting or meaningful movies or shows. For those who are walking the sobriety path, taking time to watch some […]

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Feeling Stuck In Life? Tips For Getting Unstuck

No doubt we all get stuck in life at times. Whether it’s with your job, relationship, recovery, friendships, emotions, health, or some other area, feeling stuck is pretty common. But what if you’re feeling overwhelmed and stuck for weeks, months, or years? What then? Here are some practical tips to apply to your life if […]

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Can Moderate Drinking Change Your Brain?

You don’t have to be a heavy drinker in order to experience negative effects from alcohol. In fact, there are plenty of addiction recovery experts that state that even moderate drinking over time can cause your brain to change in ways that don’t suit you well. This goes against plenty of old reports that a […]

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5 Helpful Tips For Staying Positive During Recovery

Life comes at you in all different ways, that’s for sure. No matter what you do or don’t do, at times you’re looking at having to face challenging things. As part of that, change is something that we all have to contend with. Recovery from alcoholism or addiction requires change. There’s no getting around that. […]

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Your Thoughts Affect Your Recovery: Here’s How To Change Them

We hear a lot of talk about how thoughts can affect our lives, but we tend to only know this at the surface level. In fact, many people never really take the time to see what kinds of negative thoughts are repeating regularly in the mind. As such, these negative thoughts play a big role […]

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