Recovery

7 Must-Watch Movies About Alcohol If You’re In Recovery

Chances are you’ve watched a lot more television in the last year, since the times of COVID. If you’re like a lot of people, you’ve watched so much television that you’re always on the lookout for exciting or meaningful movies or shows. For those who are walking the sobriety path, taking time to watch some […]

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Feeling Stuck In Life? Tips For Getting Unstuck

No doubt we all get stuck in life at times. Whether it’s with your job, relationship, recovery, friendships, emotions, health, or some other area, feeling stuck is pretty common. But what if you’re feeling overwhelmed and stuck for weeks, months, or years? What then? Here are some practical tips to apply to your life if […]

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5 Helpful Tips For Staying Positive During Recovery

Life comes at you in all different ways, that’s for sure. No matter what you do or don’t do, at times you’re looking at having to face challenging things. As part of that, change is something that we all have to contend with. Recovery from alcoholism or addiction requires change. There’s no getting around that. […]

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Your Thoughts Affect Your Recovery: Here’s How To Change Them

We hear a lot of talk about how thoughts can affect our lives, but we tend to only know this at the surface level. In fact, many people never really take the time to see what kinds of negative thoughts are repeating regularly in the mind. As such, these negative thoughts play a big role […]

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How to Have a Social Life While Quitting Drinking

Many people want to stop drinking for a variety of reasons. Have you been thinking about quitting drinking, or at least cutting down? Maybe you want to cut out the extra calories. Or perhaps you want to save money, get your partner off your back for “over-drinking”, or quit for health reasons. Alcohol can be […]

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Is It The Blues Or Depression?

Everyone gets the blues at times for various reasons. Feeling sad is a normal response to many of life’s struggles or losses. Chances are you’ve had the blues on many occasions. But what about when the sadness worsens and goes on for weeks or months? What if you feel so badly that you’re having trouble […]

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