Get Motivated: 5 Tips For Building A Stronger Recovery
A strong foundation is at the heart of any success in life. Recovery is no exception. No doubt you want to grow strong in your recovery, as well as all areas of your life. But what if you just can’t muster up the motivation to go after what you want? Or maybe you’ve tried different […]
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10 Tips for Staying Free From Alcohol After Rehab
Attending treatment for alcohol addiction can help you turn your life around. Not only will you get treatment for alcoholism, but you’ll get to work through issues you may be contending with. You’ll also get to learn some valuable skills that will help you as you get back home. Accomplishing treatment or a sober living […]
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Recovery, Relapse, And Group Therapy
Life’s been hectic and uncertain this year due to the COVID-19 pandemic. No doubt everyone has felt some higher levels of anxiety or stress. Of course, for those dealing with addiction struggles, that added stress can seem monstrous. Maybe you’ve been struggling in recovery and wanting to drink or drug. You don’t want to relapse, […]
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PTSD? Are You Self-Medicating?
Struggling with PTSD can be debilitating. Anyone who does will probably agree. It can become so stressful that people start drinking or drugging to self-medicate. In fact, research states that about 33% of people who reach out for help for addiction problems also struggle with Post Traumatic Stress Disorder (PTSD). That’s 1 out of every […]
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Finding It Hard To Stay Balanced In Recovery? 5 Tips To Help
Life can become busy for most people from time to time. This is especially common at the beginning of recovery when you are attending residential or outpatient treatment. Or, if you attend various 12 Step support groups during the week. Life can also get busy with things like relationships, jobs, kids, tasks, and more. Naturally, […]
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Alcoholism Myths Debunked
Jimmy has been drinking for about 10 years now. He doesn’t think that he’s addicted to alcohol. In fact, the 12 pack he drinks every night doesn’t even really cross his mind much. Sure, he knows he could save money without drinking. He knows it would be healthier too. But he likes the way the […]
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