When Does Alcohol Use Becomes Alcoholism?

No one ever really expects to get addicted to alcohol. Despite the overwhelming evidence when it comes to addiction, most people think that they can escape the addiction trap. They think that their drinking is merely social. They say they only occasionally drink, so they feel safe from alcoholism. They think they can stop whenever […]

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Addiction Recovery: 10 Healthy Things You Can Do To Feel Less Depressed

Addiction Recovery: 10 Healthy Things You Can Do To Feel Less Depressed When you’re navigating life on the addiction recovery path, there may be times when you find yourself struggling with cravings, challenging situations, or negative feelings like depression. It’s not uncommon to go through seasons of life that are more challenging than others. In […]

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Top 5 Reasons Why People Fail to Get Sober On Their Own

Getting sober may sound like an easy task for some people, but the reality is that it’s not easy for everyone. Sure, for some drinkers, cutting down or stopping entirely may not be that challenging. They decide to cut back or stop and do so without any issues. However, for others, stopping drinking is just […]

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Addiction Treatment: 5 Goals To Aim For After Recovery

Whether you’re currently in an addiction treatment program or you’re planning on attending one in the future, it’ll help you to plan ahead to the time you complete the program. Life will be different once you’re cut addiction from your life, so setting some short and long-term goals can help you remain sober and free […]

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Expert Tips To Stop Using Benzodiazepines

In a society where anxiety and stress seem to be at all-time highs, the use of benzodiazepines (benzos) continues to increase.  Common benzos include Xanax, Valium, Ativan, and Klonopin. Often, these tranquilizing drugs are prescribed by physicians for the treatment of anxiety and anxiety disorders. They have a calming effect on the body, which is […]

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Tips For Avoiding Addiction Relapse Amidst the COVID-19 Pandemic

No doubt the COVID-19 Pandemic is making it tough for plenty of men and women globally. Any situation where there are feelings of uncertainty can give rise to emotions like fear or anxiety. This is one reason it’s essential to be vigilant in your addiction recovery practice right now. You want to take all the […]

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