The Power of a Support System for Sobriety
Staying sober is oftentimes a lifelong journey that requires hard work and dedication, and having a strong support system can often make all the difference. When it comes to staying on the path to sobriety, having someone to talk to who understands your struggles can be incredibly helpful. Let’s look at why developing a strong […]
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Conquering Triggers: Strategies for Overcoming Fear in the Early Stages of Recovery
If you’re walking the road of recovery and feeling overwhelmed by triggers, fear-based thinking, or unwanted behaviors, you’re not alone. The early stages of recovery can be challenging, but learning helpful strategies can help immensely. This article provides practical strategies that will assist you in identifying and managing triggers, understanding how fear can affect the […]
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Addiction Recovery: Nothing Changes If Nothing Changes
Entering an addiction recovery program comes easy for some and hard for others. Those that have hit their rock bottom tend to have a bit more motivation for change than those that haven’t. Regardless of where you’re at on your recovery journey, you may want to learn how you can challenge and motivate yourself to […]
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Want A Better Life… Answer These Five Questions
Plenty of people go around saying, “If only this would happen, life would be different. I would feel happy and successful.” The problem with this mentality is that most people don’t really mean the “What if’s”. They aren’t really willing to do the things that can bring the necessary changes in their lives to bring […]
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Staying Sober: Tips For Traveling
Heading off to a vacation destination is usually exciting. You’re in eager expectation about sitting back to relax, have some fun, and enjoy new scenery. Whether you’re relaxing on the beach, hiking in the wilderness, or you’re off on a business trip, you want your vacation to be stress-free and make lifetime memories. If you’re […]
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How Much Drinking is Too Much
If you watch commercials, you’d never think that alcohol could be a problem. You see one after another portraying alcohol as a substance that’s fun and exciting. And, you’ll hear that it’s a necessity for any get-together. However, over-drinking has become a serious problem in the world today. For one reason or another, it’s tough […]
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