The soul longs to follow the echoes back to its native shores~   Jin Shin Do®       Body Mind Acupressure™       “Way of the Compassionate Spirit”           Traditional Japanese Acupressure Technique         Classic Chinese Five Element Acupuncture  Theory        Taoist Philosophy         Qigong exercises and Breathing techniques         Reichian Segmental Theory         Western Psychotherapy    Jin Shin Do® Bodymind Acupressure™ is the only acupressure method that works consistently with the special energy channels called the "Strange Flows". Opening the Strange Flows rebalances the energy between all meridians. According to Traditional Chinese Medicine Theory there is a Life Force called Qi energy. This bio-energy is scientifically measurable. Qi flows through our body in 12 main channels like and interconnected system of rivers. These channels are called “meridians”  Acupressure is a 5000 year old Oriental system of healing which uses finger pressure to integrate the body, mind and spirit. Using gentle yet deep finger pressure acupressure points on the body, along with body-mind focusing techniques, the energy meridians begin to release and flow. This creates a feeling of "tingling" or "warming" as the areas of stress and tension begin to melt away. The client quite often will experience a deep trance like state of well being and balance. Frequently a feeling of floating is experienced often feeling more supple and content after a session.  When the energy in our meridians is flowing smoothly we feel balanced and healthy. When certain points are congested, some meridians are blocked and we experience pain, sickness, and/or emotional distress. Holding acupressure points frees blocked energy like debris in a river. This alleviates the tension and discomfort and the body begins to heal itself. Relief from pain and tension can be experienced for a few hours, or days or it can be long lasting, depending on the cause and the initial conditions. Insights gained during sessions exploring the cause of the pain can lead to a change in attitudes and/or lifestyles. Relief can therefore be permanent.  Because of the gentle, non-intrusive nature of Jin Shin Do® Bodymind Acupressure™ it is helpful for those struggling with chronic pain and trauma. Clients have noticed after regular session of acupressure an overall sense of general well being and inner tranquility, sometimes for the first time in their lives.  As with any medical problem, the client is asked to consult with a physician.     Jeannie' Quadra Island Treatment Room Sessions may Include:  Jin Shin Do Bodymind Acupressure The Way of the Compassionate Spirit is a soothing, effective way of managing stress, emotional disturbances, and physical ailments while at the same time address the body-mind connection. With regular sessions and lifestyle changes a client can becomes more understanding to themselves and less resistant to the changes that are needed for emotional, spiritual and physical well being.  Acupressure Massage Acupressure massage is both energizing and relaxing. Using gentle finger pressure along the energy flows of the body. This helps with stress and tension, releases toxins in the body, improves blood circulation, calms mental anxiety, and increases mental and spiritual awareness.  5 Element Complete Overall Health Evaluation This is a complete, personal overall health survey from a five element point of view. Clients will see the general pattern of their current lifestyle and fitness.  This will help clients to begin focusing and seeking both subtle and dynamic lifestyle changes that will improve both their emotional, physical, and spiritual wellbeing.   Massage & Bodywork Rates ½ hour                                           $35 1 hour                                            $60 1 ½ hour                                        $80  Sessions are available by appointment only.   Jin Shin Do ® Classes:  Jin Shin Do® Basic Neck and Shoulder Release- 3 hour introductory class This is a bilateral release for the entire neck area. This area is universally tense, blocked, and very armored, when the neck is tense and blocked, thinking become foggy, emotions cloudy, spiritual attitudes less free and positive. Tension in the neck influences and affects every area of our body.  The neck release pattern is done at the end of all Jin Shin Do ® sessions. This also has a very calming, nourishing effect for the body, mind, and spirit. Jin Shin Do ® Extended Neck and Shoulder Release- 2 hour class (Basic Neck and Shoulder class required) This is a bilateral release of the entire neck area with added points for the arms, hands, and upper back. When these areas becomes tense and blocked, thinking becomes cloudy; increased emotional tension, spiritual attitudes less positive. Because most of the Organ Meridians and strange flow channels pass through this narrow area it will have a calming influence for the entire body. Jin Shin Do ® Back Release- 2 hour class (Basic Neck and Shoulder class required) The Extended or Simple Neck release pattern can be used after this release pattern. It is excellent for stress and tension in the entire neck and back area, encourages balance and harmony between the emotions and attitudes. Jin Shin Do® Emotional & Calming Release Class- 2 hour class (Basic Neck and Shoulder class required)  This release pattern helps balance and has a calming effect to the body. Calms emotions, encourages supportive attitudes. Use of these points can ease symptoms of headache, sinus discomfort, release grief, calm anger, and smooth the flow of qi throughout the entire body particularly the front of the body. Pal Dan Gum Eight Silken Movements - 1 hour introductory class For thousands of years these breathing exercises have been used in China and Korea for the promotion of radiant health and to heal disease. Ancient sages have used these movements for prolonging life and as an aid to spiritual development. They can be practiced by anyone willing to take five minutes a day for the development of improved health and increased awareness. Performed daily the Pal Dan Gum exercises will recharge the inner organs and will purify all the psychic channels and organ meridians. They will promote improved blood circulation to all parts of the body. The muscles and joints will become more flexible and resilient. The posture will improve and many of the common everyday ailments that plague most people will gradually disappear. Five Element Chi Gong - 1 hour introductory class  This simple Chi Gong form can be a blessing for anyone, to help to reduce stress, improve mood and enhance overall health. It is based on the 5 Element Theory of Traditional Chinese Medicine; that ancient sages viewed humankind as a reflection of nature and by observing the cycles and changes in nature they developed a theory to explain the physiological activities and pathological changes of the human body. The five elements and their colors are: Wood (green), Fire (red), Earth (yellow), Metal (white), and Water (black or dark blue). By regularly practicing the 5 Element Balancing Qigong, you can create harmony and a better understand of the natural cycles of with our inner nature while promoting radiant health and peace. British Columbia Acupressure Therapists’ Association are certified and internationally recognized through the Jin Shin Do® Foundation for Bodymind Acupressure™ Lists of Practitioners and Teachers can be found on the BCATA Website at: www.acupressurebc.ca   Further Information and other health resources: The Joy of Feeling         by Iona Marsaa Teeguarden MA Staying Healthy with the Seasons     by Elson M. Haas, MD In the Realm of Hungry Ghosts   by Gabor Mate MD When the Body Says NO  by Gabor Mate MD The Wisdom of Menopause by Christiane Northrup MD Care of the Soul   by Thomas Moore Painless    by Pete Egoscue